Body, Energy, or Mind Alignment Consultation. Feel welcome to connect if you have any questions related to centering and connecting to your original blueprint. In our session we will have a brief consultation where we can look at what practices can help…

Access higher states of consciousness through Neurofeedback and Brainwave technology and research. Altered states of consciousness have been documents by Max Cade in 70s and 80s. Over 40+ years of well documented research from reputed academics have show…

6 Sessions to improve sleep quality through breathwork Our body has a natural day and night cycle that often needs some rebalancing. When this rhythm returns to a natural state we can begin to explore how to improve sleep quality. Topics we may cover: -…

A personal approach to merging your physical, energetic, mental, and spiritual bodies. This course is meant for anyone looking to take a next step in heart centered living, meditation, energetics, and connecting to their space of divinity. We will come …

Brain Training & Mindfulness for Sport Performance. Using these techniques, I have worked with - a pair of World Record-breaking Cross Atlantic Rowers - an Olympic Martial Arts Medallist - the Team Wales Gymnastics Development Squad - a Scottish Champion …

Creative Focused Mindfulness How to apply Mindfulness to your art, music, creativity.

Whether you’re a family who wants to meditate together, a bunch of co-workers who’d like to use meditation as a team-building exercise, or a group of friends who enjoy meditating together, this group guided meditation is for you. Over 45 minutes, we’ll t…

Are you searching for new ways to achieve your sales objectives and goals? Neuro Linguistic Programming (NLP) is a leading methodology for business success and has significant implications for succeeding in sales. Progressive business leaders, sales team…