A personal and customized meditation session pertained to the client’s needs and desired achievements. This session will run for 45 minutes, where a brief discussion before and after the meditation session will occur.

Creative Focused Mindfulness How to apply Mindfulness to your art, music, creativity.

Manifesting Mindset & Coaching It’s time to think about success! Mindset Coaching involves having your own empowerment coach. Every moment of every day you can coach yourself into the best thinking and feeling state given the situation. What is true …

Are you in your teen years (13-22)? Are you struggling to keep up with your social, academic and family life? Do you feel overwhelmed by all the things you need to attend to and clueless on where/how to start? Through this discovery session, you will get…