I provide a safe space for sensitive women to uncover and heal all the unspoken words and express all the invalidated feelings that are limiting your capacity to embody light and happiness. My approach is person-centred grounded in what you need, so you …

Discover, Develop & Deploy your Mental Toughness Published research and case studies from around the world show that Mental Toughness is a major factor in: Performance – explaining up to 25% of the variation in performance in individuals Positive Behav…

There is an increasing urge experienced by more and more people, to undertake the Spiritual journey, without the baggage of any organized religion. If you want to get deeper insights about the spiritual path, without really wasting too much time, as time…

7 individual sessions offered in this self-development course, focusing on personal transformation on many levels. The meetings are based on each individual need and conducted via Zoom. 7 x 45 minutes at your convenience. Meditation, mindfulness, self-awa…