The aim of Nutritional Therapy is to improve wellbeing through diet and lifestyle. Based on nutritional science, Nutritional Therapy focuses on the therapeutic aspects of certain foods to achieve optimal health and peak performance. It takes into conside…

Everyone has different weight loss requirements, that’s why my 28 day individual diet plan will make losing weight easier for you. In our busy lives, it can be difficult to find the motivation to undertake a diet and exercise plan when we want to lose we…

Get fit, tone & strengthen your body and lose weight with my private yoga lessons. Suitable for beginners Tailored for your own level of fitness Get Fit Tone & Strengthen your body Lose Weight Improve Flexibility and Balance Relieve Anxiety Clas…

Eating well is vital for good health and feeling revitalized. What you eat can influence how you feel, your ability to concentrate, your ability to enjoy life and your resistance to infections. I am a qualified nutritionist & weight consultant. I can wor…

A Blisful Blend of Breath and Balance with Stretch and Strength . I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels Pilates can help with Posture, Alig…

I do youth counselling, Tips on getting a good marriage partner, marriage counseling, areas of your passion etc. If you need someone to talk to you and guide you in some difficulty If you need help in making up your mind about some issue. If you are confu…

You will receive a 30 minute distance reiki healing, at a time which suits you. I will send you a message at the beginning to let you know that I have started, and another message when I finish. After the session I will send you a message explaining what…

Are you struggling with depression? Are you struggling with negative thoughts and low moods? Would you like to become clearer about your gifts, purpose and direction in life? If you answered yes to any of these questions, Holistic Counselling can help yo…