Get fit, tone & strengthen your body and lose weight with my private yoga lessons. Suitable for beginners Tailored for your own level of fitness Get Fit Tone & Strengthen your body Lose Weight Improve Flexibility and Balance Relieve Anxiety Clas…

If you’re fed up with yo-yo dieting, join my 21-day healthy eating plan and get over 60 breakfast, lunch, evening meal, and snack recipes sent to you daily. The plan gives you daily recipes for breakfast, lunch and an evening meal. All recipes are calorie…

Everyone has different weight loss requirements, that’s why my 28 day individual diet plan will make losing weight easier for you. In our busy lives, it can be difficult to find the motivation to undertake a diet and exercise plan when we want to lose we…

Overview The course comprises of 14 days of on-demand videos featuring different asanas to target different areas of the body and burn calories. Each day will unlock a brand new video Target audience People that wish to tone their bodies with gentle y…

One on One Coaching. In this powerful 10 week program, I work with people who are ready for change and want quick results. Unlike any form of counseling or coaching, because you will experience a shift right from your first session. Neuro-Linguistic Progr…

Supporting The Child And Family With Autism Package**** • This package includes 4 Bodytalk sessions to work on your childs issues and concerns and to work on family issues and dynamics that are affecting the child. • All of these sessions are performed …

This service is a 30-Minute Tarot card reading covering questions of your choosing. Questions not allowed: 1. Health-related questions 2. Pregnancy 3. Financial predictions/ stock

Ayurveda is a natural mind body science. During your 15 minute consultation you will have an introduction to how Ayurveda can help your 2022 wellness goals. Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term A…