Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

Overview The course comprises of 14 days of on-demand videos featuring different asanas to target different areas of the body and burn calories. Each day will unlock a brand new video Target audience People that wish to tone their bodies with gentle y…

Everyone has different weight loss requirements, that’s why my 28 day individual diet plan will make losing weight easier for you. In our busy lives, it can be difficult to find the motivation to undertake a diet and exercise plan when we want to lose we…

Eating well is vital for good health and feeling revitalized. What you eat can influence how you feel, your ability to concentrate, your ability to enjoy life and your resistance to infections. I am a qualified nutritionist & weight consultant. I can wor…

What does a hand analysis do for me? ​ You will understand yourself and your life purpose. ​You will understand the roots of your triggers and reactionary behavior, along with the reasons behind it based on your personality. You will perfectly realize w…

The aim of yoga therapy is to work together with an individual or sometimes groups of clients to find the most appropriate techniques to help improve health and wellbeing. Supporting any ongoing issues that might be causing stress or some of the other neg…

I have focused my services on healing pain for Neck, Shoulder, Back & Hips. I use several technique for healing : Aromatherapy Swidich Deep Tiisue Sports Massage One of the services I am specialized in is Pediatric Therpiutis Massage as I am recently…

I am trauma therapist and expert for nervous system regulation. I mainly work with Somatic Experiencing (SE)®, a holistic resource- and body-oriented approach for the healing of traumatic and chronic stress. It is the life’s work of the internationally r…