The six week course includes a nutritional consultation, dietary and lifestyle advice, how to manage the symptoms, how to avoid weight gains, how to protect your heart and bones, how to protect your mental health and wellbeing. We will have weekly private…

If you’re fed up with yo-yo dieting, join my 21-day healthy eating plan and get over 60 breakfast, lunch, evening meal, and snack recipes sent to you daily. The plan gives you daily recipes for breakfast, lunch and an evening meal. All recipes are calorie…

Overview The course comprises of 14 days of on-demand videos featuring different asanas to target different areas of the body and burn calories. Each day will unlock a brand new video Target audience People that wish to tone their bodies with gentle y…

Get fit, tone & strengthen your body and lose weight with my private yoga lessons. Suitable for beginners Tailored for your own level of fitness Get Fit Tone & Strengthen your body Lose Weight Improve Flexibility and Balance Relieve Anxiety Clas…

Virtual Naturopathy Session to review your current state of health, your goals, your past history, your recent pathology results, your diet and lifestyle

When your Chakras are healed and balanced, you notice a change in your life that lifts you up and helps you to move forward. This healing and balancing session will leave you feeling energised and clear on what next steps to take in your personal and prof…

For clarifying questions in your mind and having a general idea if my services are a good fit for you.

Overview Attain post traumatic growth. Turn the negative into positive. Rise above pain and grief into new strength, joy and hope. Healing from trauma is a journey that can be supported with energy healing. Target audience Please do not substitute heal…