Many problems of our present life have their roots from our childhood. Anytime we have a strong emotional reaction to something or somebody, that means that there are old unresolved issues at play. It is also the Inner Child who feels anger, fear, and hop…

In this therapeutic approach we consider the individual as part of a Greater Whole – a Family System. Sometimes present-day problems and difficulties may be influenced by traumas suffered in previous generations of the family in the past. Bert Hellinger, …

Most of the habits, feelings and emotions we want to change reside in our subconscious mind. Hypnosis is a very effective method to rewire ourselves subconsciously. In the state of hypnosis, you become highly responsive to positive suggestions made by a h…

EFT combines the elements of Western talking therapy and eastern energy medicine. During the session we tap gently on acupressure points on the face and the body while talking about the aspects of the problem. It provides relief from chronic pain and is v…

Does this sound familiar? I’m struggling to balance work and home, I’m overwhelmed and not sure where to turn. ​​I want to progress my career but I don’t want to compromise family life. Is that even possible? ​I’ve missed out on so many opportunities …

Working with me on sleep hygiene is unique to each person. We will go through coaching and lifestyle habits that you can incorporate into your life to enhance your sleep. These sessions are 60 minutes and I meet clients once a week to stay on track with t…

This is a shortened version of a full LifeLine Session. This is a GREAT way to explore what a LifeLine Session is and if it is what you are looking for. This leads you through the first 5 steps of The LifeLine Technique. You will create a new intention fo…

The truth is that when I became a parent my over-giving took over my life, I thought I had to be the mother, saviour and carer to everybody. . I lived to fulfill my family’s and friends’ needs and felt like a superwoman. . I was a full time mum, wife, ent…