This introductory 15 minute mini session will be dedicated to answering your questions about incorporating cannabis in your wellness routine. Already a cannabis consumer? No problem! I’ll gladly help with any questions and provide direction and clarity y…

The way we experience life is directly linked to how we perceive ourselves, and this can open or close doors and opportunities along the way. Life Coaching is a way to dive deep in a self-knowledge journey that will help you become aware of what limiting…

How often have you told yourself this would be the last time? You’ll get the ultimate satisfaction and never need to do it again. So you give yourself free reign to buy any food you like, no matter the financial, physical and emotional costs. If this so…

If you are tired of diets, you are in the right place. I help people increase motivation to eat healthy foods, do physical activities, eliminate cravings or addictions to foods like sugar and refined flours. Try this holistic approach to look and feel you…