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Feeling anxious or having overwhelming constant thoughts which are affecting the quality of your life? These could be a few signs of anxiety. In these sessions,Tackling anxiety by understanding the root causes as well as building and developing new healthy coping strategies through Counseling sessions will be the main focus.
The session covers briefly as to why we choose to be rejected. How rejection has impacted you in your earlier years.What we sow is what we reap, how rejecting self at different aspects attracts people in your life to reject you on the same aspects.
Resolving and breaking the rejection patterns with insights on what brilliance it’s serving you in your life
I offer a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that takes about 5-15 sessions. It is an integrated approach that combines a number of therapy styles and techniques that allow flexibility and assures you with long term results. In the sessions we focus on your existing inner potentials so that you can find your solutions in yourself. We will combine the therapy with practical coaching to experiment with your new learnt communication skills.
I am a certified Life and NLP Coach with over 10 years of experience in Self-Development, Self- Leadership, Self-Esteem, Spirituality and Mindpower. I have found the love for myself through hard truths and experiences which I am grateful to say makes me who I am today. Strength comes from facing your fears and conquering them no matter what and I wish to help you get inspired to look upon your life with gratitude and love.
Believing in your inner wisdom and power is the greatest strength you have, knowing that your power lies within and is not dependent on external circumstances or people around you. That has been the key for me in orde to become my own greatest inspiration.
Believe me when I say: It is easier than you think.
The process of Life coaching can help you move forward in basically all aspects of life, hence the name.
Some examples of areas that can be improved through life coaching are;
As a life coach, I focus on your thought patterns, especially those that limit you in your life and create stress. As the name Self-Worth Safari shows, my focus is on the journey (safari) of personal development through Self-esteem and Self-worth.
My own safari has shown me that self-awareness, acceptance and appreciation have been the key to a life of well-being. It is an effective tool for dealing with stress in your everyday life and to find inner focus, peace and power.
I am available for life coaching online, via Zoom, Google Meets or Teams.Get ready with a nice cup of coffee or tea and let us get the Self-Worth Safari started!