Vibrational Sound Therapy is a process in which the practitioner uses sound (frequency) to help improve health- emotionally, spiritually, socially, mentally, and superficially. It is a complementary health technique that can facilitate the awakening of u…

Combining several techniques such as myofascial, Swedish, and sports massage, this integrative style creates an interactive experience that involves the healing properties of human movement—allowing deeper work, assisting in decreasing fascial adhesions, …

Did you know that things you eat could be the reason for your belly fat, constipation, anxiety, brain fog and so much more? Elimination diet is the most reliable way to find out whether you have food sensivity or not in order to prevent those different s…

Reverse your biological age on the inside and outside, erase the symptoms of aging and illness, and look and feel your absolute best. I spent over forty years in the fitness industry. Are you ready to change to a healthier lifestyle? If making better c…