Hello and welcome. Sometimes we get stuck in any given area in our lives and no matter what we do, we can’t seem to move forward. Oftentimes, it’s an invitation from ourselves to explore within. Something from our past usually needs to be seen, addressed …

This is a powerful space to untangle inner conflict, move through anxiety, and reconnect with who you truly are. Blending psychotherapy, coaching, and energy work, each session is tailored to meet you where you’re at — mentally, emotionally, and energetic…

This package includes 4, 60-minute sessions. In each session we’ll explore your soul wound and begin the healing process. This is perfect if you’re: * going through a divorce/breakup * recovering from burnout * breaking free from codpendency/people-plea…

Iyengar yoga - well known as slow paced of yoga due to its focuses on four aspects: alignment, precision, sequencing and timing has been misunderstood by many that it can be boring to some of the yoga practitioners who like a intense practice. In fact, I…

As an APPA-certified philosophical counselor and trauma survivor I express my passion for philosophy through the trajectory of healing that integrates the mind, heart, and body. What we lose in the relational event of trauma is the integral self whose app…