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The Emotion Code is a technique which uses kinesiology to release trapped emotions which are negatively impacting a person’s life. Trapped emotions can lead to health problems, both physical and mental. By releasing them, one can move on in life or find it much more manageable.The Body Code helps to discover underlying reasons for health problems. Everything in the body is connected. With the Body Code, these connections are revealed, leading to solutions to health issues.
Reiki is a very old Japanese technique, excellent for producing feelings of peace and relaxation. A feeling of calmness results while balancing the chakras energetically.
Reconnective Healing is a powerful energy modality which works on the deep level of DNA. It can reconnect the broken, diffused strands which are responsible for the onset of sickness and disease because the twisted, broken DNA is no longer producing with proper input. Reconnective Healing works to return the DNA to its perfect, original blueprint so the cells can reproduce as they should.
Divine Healing is a modality which clears, aligns, and balances the chakras. It cleans the aura of negative debris and opens the meridians energetically so positive energy can flow. The client becomes energetically balanced. Negative cords and attachments are cut and released as well.
Together we will create a partner sequence to help you connect with each other on a deeper level. We will use the weight of your body and the warmth of your skin to help you relax in each pose. This is a fun session and really helps you to connect with each other. Couples, Partners, Friends all welcome.
Consistency gets results! Apply that on the right foundation and you are capable of much more than you might think. Whether you are a youth athlete, weekend warrior or person looking to enjoy your retirement and live a high quality of life, I have over a decade of experience as a kinesiologist and personal trainer to help. In that time I’ve built a systematic and measurable approach to guide you to better health and optimize your performance!
Over the last decade I have gained experiences through positions with Volleyball Canada Center for Excellence, the Olympic Oval, Vergie Speed, University of Calgary Active Living, Canuck Stuff Volleyball Club and Eau Claire YMCA. Now running my own business, I provide online and in person, 1 on 1, small group and team training. I look forward to discussing how I will help you!
Ian CoburnFounder of Coburn Coaching - BSc:Kin, CSEP-CPT
(People who proceed to training will receive a credit from the introduction conversation fee applied to their first session.)
“I have been training with Ian for only seven months but I have seen significant improvements in my strength and flexibility. Even in group training, he is able to customize the workout to fit my needs and abilities. I highly recommend Ian as a personal trainer.” - Neang, Para Triathlete
"I trained with Ian for over 3 years on a weekly basis at the YMCA. Unlike a lot of personal trainers he has an ability to assess structural imbalance in the body (weak core, right vs left imbalance etc) and design a program that addresses those issues, which overall led to an ability to continue exercising injury free and gain strength and functional mobility specific to my sports. Ian kept things interesting and varied and pushed me beyond where I could go on my own. I can highly recommend him for keeping you fit, well and strong!" - Alan Johnson
“I’ve been training with Ian for 6 years. The coaching system that we have in place is a good combination of group and one on one training. It allows for attention to individual needs and weaknesses, which is always good but so is the group setting. It spices up the experience and helps motivate one to stay in shape. Among the things training has helped me with is a measurable improvement on my shoulder limitations.” – Norm, Triathlete
Most of the habits, feelings and emotions we want to change reside in our subconscious mind. Hypnosis is a very effective method to rewire ourselves subconsciously. In the state of hypnosis, you become highly responsive to positive suggestions made by a hypnotherapist, however, remain entirely in control. When you are in a relaxed state the door to positive and helpful suggestions is open. This method is very effective dealing with weight loss and different negative habits.
Healing through touch
What is Reiki?
Rei means universal divine intelligence and ki means the vital life force that flows through all living things. Together Reiki means universal life force energy. Reiki is a Japanese traditional healing technique that promotes stress reduction and relaxation. It involves the practitioner placing hands on a patient’s body.This light touch helps facilitate the body’s “relaxation response”. When the body is relaxed, it can more easily get in touch with its own natural ability to heal and attain balance.Reiki is Spiritual Energy and every single one of us is born with this divine energy. When we honor ALL creation with no anger, no judgement, no attachments, with gratitude and with an open and compassionate heart, we radiate this spiritual energy called Reiki.
Benefits of Reiki:
Increases energy and vitality; accelerates healing from injury and illness; eliminates toxins; reduces pain and stress; strengthens immune system; releases addictions; increases creativity and intuition; increases harmony of body; mind and spirit and improves overall health and quality of sleep.