I am a certified Life and NLP Coach with over 10 years of experience in Self-Development, Self- Leadership, Self-Esteem, Spirituality and Mindpower. I have found the love for myself through hard truths and experiences which I am grateful to say makes me who I am today. Strength comes from facing your fears and conquering them no matter what and I wish to help you get inspired to look upon your life with gratitude and love.

Believing in your inner wisdom and power is the greatest strength you have, knowing that your power lies within and is not dependent on external circumstances or people around you. That has been the key for me in orde to become my own greatest inspiration.

Believe me when I say: It is easier than you think.

The process of Life coaching can help you move forward in basically all aspects of life, hence the name.

Some examples of areas that can be improved through life coaching are;

• Clarifying the direction of life
• Finding balance in life through managing stress levels
• Increasing self-confidence, self-worth and self-esteem
• Relationships at your work, partnerships, parenting, friends, colleagues, etc.
• Act according to your life goals, set and execute them.

As a life coach, I focus on your thought patterns, especially those that limit you in your life and create stress. As the name Self-Worth Safari shows, my focus is on the journey (safari) of personal development through Self-esteem and Self-worth.

My own safari has shown me that self-awareness, acceptance and appreciation have been the key to a life of well-being. It is an effective tool for dealing with stress in your everyday life and to find inner focus, peace and power.

I am available for life coaching online, via Zoom, Google Meets or Teams.
Get ready with a nice cup of coffee or tea and let us get the Self-Worth Safari started!

An online Tapping or Emotional Freedom Techniques session - a powerful way to release anxiety and stress and bring the joy, energy and vitality back into your life. Move from fear to faith in every situation.

Face the future with more resilience and learn tapping techniques for yourself for empowerment.

As a certified Health Coach who supports people that deal with weight, metabolic and autoimmune disorders, I use a unique blend of scientifically proven strategies, behavioral theories and practical skills to help clients achieve lasting changes to live their best life. I specialize in exploring Autoimmune Protocol, Walsh Protocol, Ketogenic and Paleo diets.
By supporting you, I can help you learn what works best for your body, how to manage stressors and how to take better care of yourself as you are on your path to optimal health.

Breathwork provides the bridge between the mind and the body.
It is the link between the worlds.
Through mastery of our breath, it translates to mastery of our life.

In this session we will explore different breathwork types and modalities.
I will guide you to a deeper connection wtih yourself and your mindbody.