Are you feeling lost and disconnected from yourself? Do you need some guidance and support but aren’t sure who to ask or where to start? Everyone needs a little help on their journey. I hold the space for you explore and figure out for yourself what your…

Yoganidra meditation which helps with: improving sleep being more aware of body sensations reduces stress reduces anxiety improves your overall inner balance brings peace helps concentrate helps with chronic pain

A spiritual/personal development coach can be a valuable resource on your growth journey. Whether you want to grow and expand spiritually or personally, an SPD coach has you covered. An SPD coach can help you develop new perspectives, uncover and replace…

This session is a combination of spiritual mechanisms along with concepts that were acquired as a clinician. My intention is to hold space for release and assist you with clearing your energy so you can feel a sense of strength and forward movement.