If you’re ready to make diet and lifestyle changes to improve your health, I’m here to help you. Initial consultations include a thorough medical history and dietary assessment. Recommendations will be summarised into a nutrition and lifestyle plan tail…

Are you back in the gym? Still working out at home? Still trying to figure out how to get started at all? Need something fun and challenging to do in between your favorite Step/Spin/Zumba Class? This is a Live Comprehensive Ebook with an exhaustive me…

Alchemy Life Business Coaching I draw upon more than 30 years of business, marketing and consulting before I retrained into therapy.

Seeking embodied awakening? Let me support you as you walk your unique path to awakening. The practice of seeking spiritual guidance is found in all the world’s wisdom traditions. My work as a spiritual coach is informed by my experience as a life-long se…