If you want personalized sequencing, have specific needs or want one-on-one instruction, please contact me to schedule private lessons. Classes are offered over Zoom.

A group class. Take an hour to breathe, move, stretch and strengthen your body.

Kundalini Yoga Class - Take an active pause to oxygenate, recharge and relax

A fully-facilitated, transformative online program How can a high quality of life be restored and re-established when much of what before constituted quality of your life has been lost due to a chronic illness, pain and/or disability? Your life purpose,…

What’s included in the package: 13 one-on-one sessions 2 Gastrointestinal Microbial Assay Plus (GI-MAP Test) 1 Mediator Release Test (MRT) Educational Videos Customized protocol focusing on: (1) Diet-foods to avoid during the healing process -a cust…

Understand and Choose to live from your dominant energy and when circumstances and decisions need you to move to your secondary, third, and fourth energy, you transition without being a victim, persecuted, rescued–You choose to live in your true energy. …

In the reading I will answer 3 questions you have & give you in-depth advice. My intuition is really strong and I will do my best to get you the help you’re looking for!