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Multidimensional Soul Retrieval - a healing method to return lost soul fragments from the past, present and future. The practitioner directs and moves energy to restore harmony within the individual due to trauma, shock, illness and abuse. It also seeks to bring harmony between the individual and other people, places and objects, through resolving all relationship ties in the physical realm and the spiritual realms, both in this life and past lives, across all timelines.
A Traditional Shaman works in a voluntary, ecstatic trance state, altering their consciousness to transverse the other dimensions of reality or to act as a receptive vehicle for spirit, with an ablity to tap into streams of consciousness, memories, information, inspiration, creativity and sound. They are said to walk between worlds, briding the gap between ordinary and non-ordinary reality.
Shamanic Healing serves to remove energies that are inappropriately present, or by returning energies that have been lost. This includes soul retrieval to assist embodiment of your whole-self by returning lost soul parts, or integrating aspect of yourself that may have left the physical body, or be hidden within the emotional body or the psyche. In this sense, shamanism is a relationship-based practice of making changes in non-ordinary reality to positively affect our every-day-lives. Integration of Energy can occur when an individual wishes to be supported by such work; where there is space held, with time and intention, for the integration and processing that an individual must do to complete the healing process.
This session is a one-to-one healing conducted from my healing studio, connecting to you energetically in dreamtime and returning lost soul parts through a shamanic journey. You will receive a verbal journey of thesoul parts returned to you and any other energy work that is taking place during the session, to the best of my abilty.
1 soul parts will be returned to you for $15. This represents excellent value for money for a face-to-face video call.
Alchemy Life Reiki for Trauma combines ancient wisdoms and the very latest research-based and clinically-proven neuroscience.
A bespoke healing session focussed on you, to bring you clarity and peace
The Mindfulness Based Stress Reduction (MBSR) provides a training in mindfulness meditation and awareness practices which have been shown to reduce stress, and increase well-being for people with a wide range of concerns, from stress and anxiety, to chronic pain and insomnia and many more conditions. It was developed by Dr. Jon Kabat Zinn in 1979 in the University of Massachusetts Medical School.
In the last 30 years MBSR has been rigorously researched and has been found to be effective with many forms of stress; from relationships, parenting, work, as well as chronic pain, and dealing with illnesses such as cancer. The MBSR curriculum allows participants to find their own inner resources for living life with more ease and resilience. It is the most highly researched mindfulness based intervention and spans many populations and disciplines. The MBSR programme has served over 24,000 participants over the last three decades.
The course is interactive, supportive, and structured. It runs for 8 weeks, and each class is 1.5 hours. The MBSR will provide you with:
Guided instruction in mindfulness meditation practices, ie: body scan, mindful movement, breath awareness and more
An inquiry process to deepen individual and group understanding to support aligning ourselves to being more present in our lives
Opportunities to discuss how to work with obstacles to mindfulness, and how we can best integrate mindfulness into daily life in a variety of ways.
Less reactivity, and more awareness – building a greater ability to respond to life’s demands and difficulties with skill, openness, and self kindness
The programme is both rewarding and challenging and requires a high level of ongoing commitment to yourself and the home practice. Home practice is a major part of the course and will involve guided mindfulness practices of about 30 minutes a day. All materials needed will be provided including mp3s of guided practices, and a pdf handbook.
I hold a MSc in Mindfulness-Based Interventions from the School of Psychology at University College Dublin and I am a member of, and adhere to, the standards set down by the Mindfulness Teachers Association of Ireland.