A distance session is 60-minutes including a 15 call to discuss needs. The session can be done over the phone, over video chat, or at a specified time.

Session can be in-person or at a distance via phone or video chat.

Join me at Wednesdays 5:30pm EST on Zoom!

During a Meditation4Sobriety class, you will be guided through a relaxing sequence of breathing techniques, affirmations, and guided meditation as you learn about each step and the associated chakra.

No experien…

30 minute oracle card reading. Connect with your guides to ask a specific question.

If you are at a crossroads and not sure which decision to make, let’s do a reading to give you clarity on which direction best fits your ultimate goal.

Dolores Cannon, author and teacher, developed the Quantum Healing Hypnosis Technique and wrote around 20 books detailing the miraculous work she accomplished with this method. I was lucky enough to train with her beginning in 2010. Since then I have done …

I coach an integral practice of movement, bodywork, energy work, meditation to help you feel freer and easier in all aspects of life. Working together to release stress and tensions via Mind Body Soul
One to one Zoom Sessions