Approaching our health holistically allows us to incorporate mindful practices that deliver real life results. In this 21 day program you’ll gain tools that will help you recharge and reset your body to power through your year! What’s included in the pac…

Not sure where to start in your health journey?! Let’s chat! In this brief call we will discuss a plan that will be best for you, and ensure you’re fully supported as you embark on your new healthy journey.

What’s included in the package: 13 one-on-one sessions 2 Gastrointestinal Microbial Assay Plus (GI-MAP Test) 1 Mediator Release Test (MRT) Educational Videos Customized protocol focusing on: (1) Diet-foods to avoid during the healing process -a cust…

1 to 1 online hypnotherapy session to address your challenges and resolving them at the subconscious level.

Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisat…

What are the benefits of stretching? Reduce pain. Reduce risk of injury. Reduce or eliminate tight muscles. Reduce or eliminate stiff joints. Improve circulation. Improve posture. Improve and enhance sex. Make you feel and look younger. What does stretc…

In this groundbreaking 7 lesson video course, you receive an in-depth explanation of the 7 Chakras and how they can affect your daily life. It will provide you some key insights into the TRUTH about why you feel the way you do around feelings of FEAR, ANX…