Not sure where to start in your health journey?! Let’s chat! In this brief call we will discuss a plan that will be best for you, and ensure you’re fully supported as you embark on your new healthy journey.

What’s included in the package: 13 one-on-one sessions 2 Gastrointestinal Microbial Assay Plus (GI-MAP Test) 1 Mediator Release Test (MRT) Educational Videos Customized protocol focusing on: (1) Diet-foods to avoid during the healing process -a cust…

Approaching our health holistically allows us to incorporate mindful practices that deliver real life results. In this 21 day program you’ll gain tools that will help you recharge and reset your body to power through your year! What’s included in the pac…

The Merkaba (meaning the light-spirit-body) is the energy sphere in which everything exists. The upward and downward interlocked tetrahedrons represents duality of existence- body and spirit- united in the harmony of a singular form. Together they are one…

Heal you trauma by getting mindfully aware of what is and opening up to the possibility of what it can be! It can be very difficult when struggle from a trauma, sometimes unknowingly, and sometimes thinking we shouldn’t even feel traumatized or ashamed of…

I would be honoured and overjoyed to deliver a tarot reading to you. I appreciate knowing your name and month and year of birth, along with the question of your choice. I take pride in my ability to deeply connect with my deck and the question at hand, an…

Full musculoskeletal, postural assessment and exercise program design. Total time =4 hours coaching.