“Ice Breaker” is an introductory session designed to help us get to know each other, ensuring you feel comfortable and ready to share. Target audience Individuals seeking holistic and spiritual guidance who are experiencing feelings of being drained o…

Do you have a life goal that remains unfulfilled? This is for you if: You want to stop living small and go for your dreams. You are ready to reach your full potential. You want to stop settings goals and then making excuses for not reaching them. You wa…

As a certified Health Coach who supports people that deal with weight, metabolic and autoimmune disorders, I use a unique blend of scientifically proven strategies, behavioral theories and practical skills to help clients achieve lasting changes to live t…

Contact for 1 on 1’s Meditation / Mindfulness Advice.