As a certified coach, I partner with you to: vision and clarify your goals reflect, transform and grow strategize about moving forward to accomplish what matters most to you overcome obstacles and limiting beliefs to find solutions and confidence ex…

In order to control the mind, we must learn to conrol the breath. The mind is like a lake. When the water of the lake is calm and clear you are able to see the true reflection of yourself. When there are waves it disortorts the reflection. When the lake …

An analysis of blood chemistries from a functional or prognostic perspective that gives data on how the physiology of the body is functioning. By analyzing lab work, it increases the ability to detect dysfunctions long before a disease manifests. Blood ch…

What is Reiki? The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy. What does Reiki do? Reiki is a type of energy healing. It is where energy can s…