This is an 8 week program called Have Your Cake and Eat it Too Program. It is designed to show you how to have treats and still live a healthy life, still hit your weight targets. In the program you will get 1. 8 Weeks of meal plans (breakfast, lunch a…

If you struggle with knowing what to eat I am here for you! I make custom meal plans for anyone wanting to get healthier, learn how to eat better and those who just love food. Every week you will get a plan customized to you, with breakfast, lunch dinne…

This program is designed to show you how easy and healthy plant based living can be! In this program you get 8 weeks of 100% plant based meal plans (Breakfast, Lunch & Dinner). You also get a grocery list for each week. You get access to our plant base…

For those who desire to make that vertical leap from Mediocrity to Legacy. My premise for coaching practice is working with people to triumph over The Not Good Enough Dilemma by optimizing their Beliefs Emotions and Values so that they become all that th…

You have so much to say, yet you feel blocked in your communication. I know how it feels because I have been there. This type of coaching session will help you to ✔️ uncover the ROOT CAUSE of your fear of public speaking ✔️ let go of the blocks you have …

Are you trying to figure out who you are and where you’re going? Do you need to make a decision but don’t know what to do? Let’s get together and work it out. I’ll clue you into how your body is trying to communicate with you to get you to live your best …

I’ll help you work through any tightness in the body by guiding you through a yummy, stretch session, personalized at your own pace. I utilize elements of dance, yoga, and breath work all together in order to give you an experience that will leave you fee…