Heal you trauma by getting mindfully aware of what is and opening up to the possibility of what it can be! It can be very difficult when struggle from a trauma, sometimes unknowingly, and sometimes thinking we shouldn’t even feel traumatized or ashamed of…

What is blocking you from being the authentic you? I consult my spiritual team, your spiritual team and your soul on what is currently the biggest block that is preventing you from being the authentic you. I also ask for guidance and advice on how to dea…

If you struggle with knowing what to eat I am here for you! I make custom meal plans for anyone wanting to get healthier, learn how to eat better and those who just love food. Every week you will get a plan customized to you, with breakfast, lunch dinne…

A path search course, based on Mindfulness and Coaching. I decided to build this course in 2017 after a transition process that I did when I left an internationally renowned banking institution to be an independent Mindfulness professional. This change …