Can you honestly say you love yourself?

Most people don’t. Years of being criticised, told that we are not enough, leads to a state in which we simply find it hard to truly unconditionally love ourselves.

And it hurts.

In this six week online course we…

Do You…

Feel drained and demotivated battling to find balance between your personal and work life, you seem to have lost focus in what is important to you, your values and goals have taken a dip and you are in despair, you are longing for a holiday but d…

The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Literally ‘universal life energy’.
Our spirit is energy, all disease begins with spiritual dis-ease. Many times this can be caused by stress or t…

Reiki is a Japanese healing modality for stress reduction and relaxation.

It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.

Imbalanced energy or blocka…