One often struggles in expressing their thoughts their true opinions in various relationships! We have always showed up at a social event for the sake of our partner, we always tend to lie that we are doing ok to our parents or friends and life goes on! …

Series of 40 guided meditations each 20 mins. How many times have we felt that so many things make sense and yes, we want to change a few habits..be a better person, reduce our anger, not repeat the same reactions, not fall into the same pattern…but we i…

During this session we understand why we choose ghosting as our life experience. We see what learning it truly has to give us. Through the session you will understand not only to identify the loop but to break the same If we have any traumatic memories t…

A 3 month program where we work on one topic a week with guidance from mentors,weekly meetings,recitations and tools to heal and grow