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Find balance In your life & work with a life coach to bring the balance back and learn to cope with grief.
SEA - Supportive, Empathetic & Affordable
Integration MovementDynamic Activation/SupportSpecific attention to movement through various exercises can speed up healing and integration.Working with the polarity of formative forces and growth forcesImprove health through all that has to do with the etheric movement in SpeechHarmonizing and Healing by improving the metabolic activitiesWorking out of the polarity between Light and Dark, Integration Healing Movement sequences engage the senses of touch, smell, taste, sight, perceptive hearing as well as life, balance, inner movement, warmth, speech/tone, thought, and the sense of the other “I”.
The therapeutic movement sequencesare exercises for enlivening the soul forces,are developed from eurythmy movement, integrating dynamic physiology to support healthy development and aim to improve:breathing, alignment, posturethe senses of self and otherthe sense of spacerelation to othersdirecting movement from withinperceptive hearing, speech formation, and aural and body communicationclarity of thinking, objective feeling, and warmth of will force
Children, as well as adults, becomemore “inside” their own bodymore aware of their inner and outer movement and actionsmore content to live and work here on earth
Ethical development of self and health are united in the whole human being.
The movement sequences will be carefully selected based on the individual developmental and health needs. They will be taught in clear steps (for a child usually with a caregiver) so they can be practiced regularly.
I am a certified Life and NLP Coach with over 10 years of experience in Self-Development, Self- Leadership, Self-Esteem, Spirituality and Mindpower. I have found the love for myself through hard truths and experiences which I am grateful to say makes me who I am today. Strength comes from facing your fears and conquering them no matter what and I wish to help you get inspired to look upon your life with gratitude and love.
Believing in your inner wisdom and power is the greatest strength you have, knowing that your power lies within and is not dependent on external circumstances or people around you. That has been the key for me in orde to become my own greatest inspiration.
Believe me when I say: It is easier than you think.
The process of Life coaching can help you move forward in basically all aspects of life, hence the name.
Some examples of areas that can be improved through life coaching are;
As a life coach, I focus on your thought patterns, especially those that limit you in your life and create stress. As the name Self-Worth Safari shows, my focus is on the journey (safari) of personal development through Self-esteem and Self-worth.
My own safari has shown me that self-awareness, acceptance and appreciation have been the key to a life of well-being. It is an effective tool for dealing with stress in your everyday life and to find inner focus, peace and power.
I am available for life coaching online, via Zoom, Google Meets or Teams.Get ready with a nice cup of coffee or tea and let us get the Self-Worth Safari started!
Are you ready
To forgive the past?
Understand your contribution to your health, finances, relationships?
Live in the present and create your greatest contributions?
Each of have three unchangeable innate needs:To Belong - To Be Worthy - to Be Competent
Each thought, Each action (taken or thought of)and Each word is driven by a belief that creates stress, lack of belief, health, and relationship issues.
To explore and choose peace through your beliefs and circumstances contact me today.