Hi Henry, sure, there’s individual nutrition plan involved.
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Learn basic knowledge about essential oils and how to use them daily to increase wellbeing, get rid of headache, increase energy.
Analysing dietary and lifestyle history of the client, assessing and planning treatment requirements, recommending appropriate nutritional supplements and diets,providing education, information and advice about lifestyle, exercise, diet and nutrition
Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is who we are as eaters. Mind Body Nutrition is the psychophysiology of how our thoughts, feelings, beliefs, levels of stress and relaxation, our personal story and more profoundly impact our digestion, assimilation, calorie burning, and nutritional status. My approach is positive and empowering. I effectively address weight loss concerns, body image concerns, overeating, binge eating or emotional eating.
Whole foods act as medicine to heal and protect your body and boost your immune system. Withing the coaching session we will work on shifting to a healthier dietary pattern as a way to prevent disease.
It is more important than ever to make sure that you and your life coach “click.” Let’s have a discovery session to “click” and see if I’m the right coach for you!
Coaching is a form of development in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance.
This coaching session is for you if you
✔️ Struggle with weight loss (diet, exercise programmes)✔️ Feel shame and uncomfortable in your body (or hate certain parts of your body)✔️ Feel unworthy/unlovable until you have perfect body✔️ Want to understand the ROOT CAUSE of your body’s need to store fat✔️ Want to HEAL the emotional causes of being over-weight✔️ Want to change your relationship to food✔️ Want to learn to LOVE, accept and honor your body the way it is as you make healthier choices and positive changes regarding your health
The N of coaching sessions required depends on your specific situation.
During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!
I am the Coach, who makes sure that You are being, living and creating to your fullest potential.
You deserve to heal! You deserve to thrive!
Love, Arevik
P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.
Reiki sessions are designed to support your nervous system and release tension and anxiety, whilst regenerating your system and helping to get to the root of blockages that are keeping you from feeling your best. The beauty of Reiki is that it activates the body’s own natural ability to heal itself.
Reiki treatments can be booked for 30, 60 or 75 minutes. Sessions take place in the relaxing comfort of my home therapy space, but they can also be conducted remotely if preferred (see Distance Reiki Treatments). All prices include a free consultation and aftercare advice.
House Call Session. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Literally ‘universal life energy’.Our spirit is energy, all disease begins with spiritual dis-ease. Many times this can be caused by stress or trauma.Dis-ease is a lack of something (ease/health), whereas disease is the presence of something (an endpoint condition).When we become unable to manage our dis-ease, it manifests in our body as disease. Our body is communicating to us, where we are blocked. Our energetic body has been proven with science, by many studies. HeartMath Institute and Dr. Joe Dispensa are two examples. We have a "source" energy which connects us, it is where we come from, and where we return. It is what some call God, or the energetic life source. Source energy is boundless, there are no limits. We are all connected through the source energy, hence the ability to channel and heal. In my sessions... I perform energy healing, in person or at a distance. I tap into source energy and use that ability to draw out disease and replace the dis-ease energy with healing, abundant, source energy. A shift is immediate, and continues to grow for many hours/days after the session. I also include an aftercare plan + meditation. The aftercare plan is specifically tailored to each client's needs. The meditation is a very short exercise and the benefits of 3 mins, have been scientifically proven to last up to six hours. Each session includes a brief discussion, both before the energy healing, and after. This is to assess dis-ease, confirm a shift, as well as implement the after care plan.