Learn basic knowledge about essential oils and how to use them daily to increase wellbeing, get rid of headache, increase energy.

Whole foods act as medicine to heal and protect your body and boost your immune system. Withing the coaching session we will work on shifting to a healthier dietary pattern as a way to prevent disease.

As a hypnotherapist I offer stress and anxiety relief, phobia, smoking cessation and weight loss sessions. Hypnosis is a natural state of mind that we go through many times every day. It is a state of focused consciousness and a tool for implementing cha…

Analysing dietary and lifestyle history of the client, assessing and planning treatment requirements, recommending appropriate nutritional supplements and diets, providing education, information and advice about lifestyle, exercise, diet and nutrition

This is a 60 minute session. During our time together we will focus on the impact of planetary transits to the birth chart, with a close review of outer and inner planet transits to key natal planets and angles. The quoted price is for a video or phone s…

In this one hour session we would take you through 20 minutes of formal Mindfulness meditation and then will discuss informal practice, as a take away to practice throughout your day whenever you feel weighed under the busyness of life. This is your time…

All types of fitness training

Get on-the-go support to unlock your potential and feel energised about your career. Pocket Coaching offers you the opportunity to send unlimited messages to your coach during a 30-day period to receive 100% personalized guidance.