A session to look at where you are now and what you need to do in order to shift to the next level of your consciousness using Flow Science tools.

Come practice and learn the foundational postures and up to the first 5 seated postures of the Ashtanga Primary Series. Making use of props and modifications if needed so you can build a regular and consistent practice that supports you.

Are you struggling to make a decision? Do you decide on one option only to change your mind the next day? Are you worried you’ll regret the decision you make? My Decision-Making Power Hours give you real clarity on what it is you want to achieve and how…

Do you think it’s your fault you haven’t found your partner yet? Or that you are the problem because the relationship is not working? Do you feel isolated, set aside? Maybe it’s time to see the situation from another perspective, a quantum one, because l…