The power of your healing is designed by you. I believe that everyone is different, people heal in all different kinds of ways, for all different kinds reasons and that being open to those paths is vital to change. I present you with possible options for…

Maybe you want to start a regular meditation practice or maybe you are struggling to keep it up? Perhaps you have been practicing for a while and feel a little lost or unsure about what you are doing? I will offer you guidance, answer your questions and …

Eating well is vital for good health and feeling revitalized. What you eat can influence how you feel, your ability to concentrate, your ability to enjoy life and your resistance to infections. I am a qualified nutritionist & weight consultant. I can wor…

Imagine – how would it feel for you if your life was not defined by what you ate? By what you look like? Imagine being able to be free from guilt, shame, and constantly obsessing about what you should be eating or that your body is not good enough… Imagin…