Get fit, tone & strengthen your body and lose weight with my private yoga lessons. Suitable for beginners Tailored for your own level of fitness Get Fit Tone & Strengthen your body Lose Weight Improve Flexibility and Balance Relieve Anxiety Clas…

The aim of yoga therapy is to work together with an individual or sometimes groups of clients to find the most appropriate techniques to help improve health and wellbeing. Supporting any ongoing issues that might be causing stress or some of the other neg…

Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

Overview The course comprises of 14 days of on-demand videos featuring different asanas to target different areas of the body and burn calories. Each day will unlock a brand new video Target audience People that wish to tone their bodies with gentle y…

Overview Experience the healing power of the Gold Ray of Raphael, an energy stream renowned for its gentle yet profound healing properties. Named after the archangel Raphael, whose name means “God heals,” this golden energy promotes physical, emotional…

These sessions are for you if you are willing to: ✔️ Work through the triggers ✔️ Resolve conflict together ✔️ Overcome Jealousy issues ✔️ Create relationship agreements together ✔️ Work through Sexual blocks ✔️ Want to explore new arenas together …

This is my idea of a “cherry on top” of a regular session! ✹✹✹✹✹ This is a 15-20 minute technique that I usually do at the end of a full Reiki session but can do as a quick “alignment”. This would be a good treatment twice a month to see how things are fl…

I can help you in the areas: ✔️ self-confidence, ✔️ relationships, ✔️ money issues, ✔️ overall well-being. ✔️ overcame anxiety and depression. During the session, we will: ✔️ explore the root of your problems on the energetic level, ✔️ release ene…