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Sharon Twidale's recommended services
Hatha yoga
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Dec 2, 2024, 09:00
10 x 30 minute Private Yoga Lessons
Get fit, tone & strengthen your body and lose weight with my private yoga lessons. Suitable for beginners Tailored for your own level of fitness Get Fit Tone & Strengthen your body Lose Weight Improve Flexibility and Balance Relieve Anxiety Clas…
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Career Coaching
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The 6 week menopause programme
The six week course includes a nutritional consultation, dietary and lifestyle advice, how to manage the symptoms, how to avoid weight gains, how to protect your heart and bones, how to protect your mental health and wellbeing. We will have weekly private…
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Plant-based Diet
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Dec 2, 2024, 09:00
12 Week Vegan Diet Plan
I have devised the 12-week vegan diet plan to support people who would like help and advice as they transition to a vegan diet and lifestyle or want to improve their vegan health. It is also suitable for partners and families who would like to understand …
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Mindful Eating
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Eating well is vital for good health and feeling revitalized. What you eat can influence how you feel, your ability to concentrate, your ability to enjoy life and your resistance to infections. I am a qualified nutritionist & weight consultant. I can wor…
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Family coaching is a growing trend and specialised service which enables families to over come their challenges. This service is done via Zoom and is done 1 to 2 hours at a time. You will learn how to communicate with each other. You will understand how…
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Talking to Animals
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I scan and read your pet or animals in your life, minor channeling 🖤
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Ayurveda (Ayurvedic Medicine)
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Ayurvedic Yoga Therapy
Overview One-on-one therapy to bring you into balance with your Self. In my practice I use the wisdom of both Ayurveda (science of life) and Yoga (to join) in order to support clients on their paths: towards conscious relaxation, to a place where they fe…
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Ask a question and I will pull three cards to see what the Universe wants you to know!
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