The aim of yoga therapy is to work together with an individual or sometimes groups of clients to find the most appropriate techniques to help improve health and wellbeing. Supporting any ongoing issues that might be causing stress or some of the other neg…

If you’re fed up with yo-yo dieting, join my 21-day healthy eating plan and get over 60 breakfast, lunch, evening meal, and snack recipes sent to you daily. The plan gives you daily recipes for breakfast, lunch and an evening meal. All recipes are calorie…

The aim of Nutritional Therapy is to improve wellbeing through diet and lifestyle. Based on nutritional science, Nutritional Therapy focuses on the therapeutic aspects of certain foods to achieve optimal health and peak performance. It takes into conside…

Everyone has different weight loss requirements, that’s why my 28 day individual diet plan will make losing weight easier for you. In our busy lives, it can be difficult to find the motivation to undertake a diet and exercise plan when we want to lose we…

Just like us humans we pick up negative energy our homes and offices pick up energy. Every thing is energy it just vibrates on a different level. I have found in my practice that people who have both energy work done on their physical body , energy bodies…

Choose this option if it is your first time meeting online with Taletha! She will do an initial nutrition assessment to get a well-rounded picture of your gut issues and health history. Then, you will work together to make health goals and a game plan to …

Whereas my other service is a consultation and guided meditation on a given problem, the creation of a Bindrune is a means of providing my client with a constant mimetic tool for overcoming a central issue once identified. A Bindrune is a sort of talisman…

Overview Chakra Cleansing is a Body Technique for cleaning and sanitizing the Chakras through subtle touches in the body. This technique aims to release and remove stagnant dense energies and impurities that accumulated in the Chakras, hinder the free ci…