This program is designed to show you how easy and healthy plant based living can be! In this program you get 8 weeks of 100% plant based meal plans (Breakfast, Lunch & Dinner). You also get a grocery list for each week. You get access to our plant base…

Anxiety leads to excessive nervousness, apprehension and worry. Know how to control your anxiety with long-lasting results

Dhyana - Meditation, Breath, Body We start on 28th Feb with three sessions in a week Mon Thur Fri 7-8am IST What all will it entail - Opening and harmonising of 7 chakras - Singing bowls with 7 chakras - Yogic postures and flow - Breathwork - Meditation…

The purpose of the 1-to-1 Mindfulness consultation session is to discuss where mindfulness best fits into your current lifestyle, to create a structured mindfulness plan, and provide you with resources to help facilitate your ongoing meditation practice. …