New session High Quality of Life with Chronic Illness already available! Book it now
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How can a high quality of life be restored and re-established when much of what before constituted quality of your life has been lost due to a chronic illness, pain and/or disability?
Your life purpose, your values, beliefs and personal needs are just some of your unique dynamics that get severely challenged and need caring attention.
This very comprehensive, in-depth program, based on the internationally-certified New Insights™ Program, will guide you along the powerful aspects of your personal foundation.
Among many other things, you will learn:• How to set goals within the conditions of your circumstances• To identify your beliefs, and how to design supporting beliefs• To discover your highest values and how to live in alignment with them• What taking responsibility really means• Recognize and meet your most important needs• How only you are in charge of the quality of your life• To discover and formulate your own, individual Life Purpose
Length: 12 ModulesDuration: 12 WeeksPurchase Fee: $ US 250 *Category: Facilitated transformative program
What are your options when a chronic illness, pain and/or disability have all but eliminated your previous work, function, recreation, income and so much more?
This course will support you when you are in dire need of renewed motivation and discovering alternative avenues of creativity, self-esteem, work and future direction.
Among many other things, you will learn:• What real self-validation is • The many ways in which your specific condition impacts on your life• The wide range of work and employment options that can still be your share and provide you with income• The importance of and means to emotional expression• To re-invent your creative self• To set and achieve goals in the context of your circumstances• To recognize and access the life of the soul
Length: 10 Modules**Duration: ** 10 WeeksPurchase Fee: $ US 120 *****Category: Transformative online course
***** please note that this is a once-off payment – there will be no additional charges
Hello, my name is Lara and I’m a certified life coach. I hold 1:1 and group sessions in English and Italian.
I work with mindset and manifestation to help you remove all the limiting beliefs and negative conditioning that might be holding you back from realizing your dreams.
I use tools such as creative visualization, cognitive behavioural therapy, neuro linguistic programming, and breathing and meditation techniques.
Personally, I have overcome countless difficulties in my life, and I can help you do the same.
I am also a filmmaker and entrepreneur so I can assist you if you are facing problems at work with your colleagues or with your own business, or if you are a creative person and you are feeling stuck or unfulfilled.
I can suggest simple tools and processes that you can use in your own time, as well as books and resources that can help you move forward.
Whatever your goal is, whatever it is that you really want, I will create a safe space for you - nothing is off limits and there is no judgement here. We will focus on removing the blocks and creating solutions together.
Whether you’re a family who wants to meditate together, a bunch of co-workers who’d like to use meditation as a team-building exercise, or a group of friends who enjoy meditating together, this group guided meditation is for you.
Over 45 minutes, we’ll take the time to breathe deeply, scan our bodies for tension, and then go on a gently guided journey. After you’ve booked your session, I’ll contact you to discuss any particular themes or requests you have for the guided meditation.
Group sizes: 4-25 people. (If you have more or less than that, let me know.)
**Please schedule your group’s meditation at least 24 hours in advance to allow time for me to contact you and discuss your meditation.**
We will look at short term goals previously set. Look at your Progress at what is working and what is not. We will look at why and identify obstacles and challenges as well as resistance you have towards achievement.
We will fine tune or readjust goals. And discuss how to over come that which has prevented your success and also discuss what you did right in achieving your set goals. Identifing your strengths and weakness and take a realistic look at your anticipate progress towards achievement of your long term goal implementing your next plan of action towards Success.
Iyengar yoga - well known as slow paced of yoga due to its focuses on four aspects: alignment, precision, sequencing and timing has been misunderstood by many that it can be boring to some of the yoga practitioners who like a intense practice.
In fact, Iyengar approach guide us to discover more when we practice deeper, as it involves a lot of experiment in self-practice to understand the purpose and focus of each asanas.
In this online group class, we will cooporate Iyengar approach with the flow sequence to gain the benefits of both approaches.
What you'll learn:
What you'll gain:
What you need:
Let's continue our yoga practice online during this pandemic.It may not be as easy as the physical class we're used to, but we can still find a way to learn things we enjoy regardless of any challenges.
Note: Leave your comment below if the available time doesn't match with your prefer time, we can discuss. I'm setting it based on Vietnam timezone and I'm not sure if the system is showing correctly. Thank you.