Discover, Develop & Deploy your Mental Toughness Published research and case studies from around the world show that Mental Toughness is a major factor in: Performance – explaining up to 25% of the variation in performance in individuals Positive Behav…

Cleansing session for your aura and chakras this is a meditation session to bring back balance in to Aura and chakras i f this sounds familiar. You are falling sick a little too often and feel irritated and wound up all the time. You are not able to slee…

It takes movement to get through many health issues. Fatigue is just one area which may benefit from implementing gentle movement like that offered through yoga. One-on-one yoga instruction with someone who understands fatigue can be difficult to come by.…

\* Want to reconnect with your true life purpose? \* Want to discover why those certain things are happening to you over and over again? \* What if there was an overall guideline that clearly described the challenges you face in life? \* What if it could …

A quick consultation on dealing with anxiety. Anxiety is the twin brother of depression. To oversimplify it - anxiety is just fear of uncertainty in any area of life. Worrying can evolve into something more, and when we try to control the things (especial…