A Blisful Blend of Breath and Balance with Stretch and Strength . I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels Pilates can help with Posture, Alig…

A slower more mindful yoga flow, book me if you woud like a blissful blend of Stretch and Strength with Breath and Balance. I spesialise in working with those rturning to fitness aster a break or ilness, and 40+ women wanting functional fitness for heal…

You have the ability to feel physically and mentally healthy. You can heal physical injuries, recover from surgery or trauma and manage the distracting chatter in your mind. Therapeutic Yoga differs from the practices offered in group classes. Each ind…

Reiki is a beautiul, intelligent life force energy which inhabits ALL things. Reiki flows to wherever it is needed to promote natural healing and personal transformation. My 1:1 sessions take place in my candlelit therapy room. You will rest on a therapy…

This service is perfectly suited for those who are looking for individual single sessions to reduce their immediate levels of anxiety that causes lack of concentration, focus, sleep disorders, incapacity to take proper personal or professional decisions, …

Alchemy Life Therapy for Mental Health According to your needs and wishes, I offer an integrative programme of Clinical Psychotherapy SFBT (Solution Focused Brief Therapy) CBT (Cognitive Behavioural Therapy Advanced Medical Hypnotherapy NLP (Neuro Linguis…