Private yoga lessons are the best way to address goals and work on areas of individual interest. These sessions give you the opportunity to work in a one-on-one setting and focus on your own needs.

Benefits of Private Instruction:

-Allows a teacher the opportunity to focus on you.
-Ensures that the postures are appropriate for you.
-Provides information and suggestions to make sure you are safe in poses and in proper alignment.
-Helps you transition into our ongoing classes.
-Gives you the opportunity to ask questions specific to you.

Private sessions can include:

-An introduction to yoga.
-Modifications to practice yoga in a class setting.
-Work with a specific condition or injury (anxiety, chronic pain, sleeplessness, lower back challenges, etc.)
-Design home practice sequences.
-Deepen your understanding of particular aspects of yoga (inversions, balances, alignment, breathing, meditation and relaxation).

Contact Elena directly here to schedule your sessions.

I am an Astrologer with 20+ years experience, and I have also been studying psychology, relationships, animal behaviour and psychic sensations consistently throughout my life.

It is my life calling to help people to feel freer, happier and more authentic and love-centred in this life.

For just $20 I can answer three question for you, using tarot, astrology and psychic tuning. If you wish me to use your astrological chart then providing your time, date and place of birth will make this reading very accurate. For tarot I will just require your name.

I can create this reading based on any area of your life; relationships, work, future path, vitality, spiritual calling, law of attraction or even dreams or symbol interpretation.

I also study; bach flower remedies, dream interpretation, chakra balancing, aura viewing, herbal supplements and health, vegan nutrition and cooking, animal communication, aura reading, hauntings and mediumship, homeopathy, Ho'opono'pono, sekhem/all love healing and I am a reiki master.

Stress is an everyday life experience. Little amount of stress helps us and motivated us. But, when this stress is persistent for a longer duration it can have effect on both physical and mental health. Understanding the cause and working towards resolving it is the focus and goal of these sessions

Crystal healing brings relief from everyday and deep rooted tensions leaving you feeling revitalised, relaxed with a greater amount of peace and harmony.

Crystal healing aims to restore a sense of wholeness, harmony and also to balance your body's energy systems. As your energy system rebalances it creates balance in other layers of the body. Crystals can also be used to repair damage to the chakras and aura and remove energetic blockages.

Crystals are a gift from the earth, and galaxy, to us and have been used for healing since ancient times by many different cultures. Crystals that we use have originated from all over the earth, and also from outer space in the form of meteorites.

Crystals are powerful transmitters of energy. Every type of crystal has a different energy and works with the body in a unique way. By choosing the right crystals and placing them on the body, crystal healing has a wonderful and restorative effect on the body's energy.

The structure of a crystal vibrates with energy in a very ordered pattern and when placed on the body this vibration creates order within your own structure - your body.

Crystal healing is an holistic therapy, which means that the focus is on you as a whole, rather than on your physical symptoms alone. After all health is a holistic state.

A session may involve using chakra stones, platonic solids and other crystals placed on and around the body, thus creating a grid of energy all around you, which interacts lovingly with your energy system creating a healthy flow of energy within us.

Crystal Healing also complements other forms of therapy and may be combined with Reiki and  Pellowah

Sessions last 1 hour.

These scans are great for when you have something 'unidentifiable' going on. Maybe you feel stuck, unable to move forwards, or have a physical ailment or complaint that has left the doctors stumped (perhaps you've felt for awhile it's energetic?).

Together we will scan your energy field, focusing in on 1 or 2 major areas that arise. We then use a combination of Deep Coaching and Energy Medicine, to discover what's contributing to your particular issues or blocks.

Before our session, I will send you some questions to fill out and return, and I will do a preliminary field scan based on these. This informs and supports our session, but we will always follow your lead, as you are the one with the most information about your own body and field. I can See and Sense blocks and disruptions in your field, but I don't have the layered info to know what's causing them. Only You do! My job is to hold, guide, support you in discovering what's under the surface. And when you feel ready for release, I hold your hand.

These sessions are online, using zoom. We will always meet on video to say hi and check in, and after that, you have the option whether you want cameras on or off. I usually suggest off so you can lay down, get comfy, and focus on you. But sometimes clients feel it's more supportive with cameras on, so either is welcome!

After the session, I recommend some quiet time, and lots of water. And you may feel some subtle (or not so) shifts for a couple days. I'm always available for follow-up questions, and can offer ongoing support with coaching, healing, or a combo of both.

I look forward to meeting you. Please feel free to contact me with questions - I'm friendly and won't bite ;)