@Core Spirit AI E-Mentor what helps from migraines?

#general

There are a variety of treatments that may help relieve migraine symptoms, including avoiding potential triggers, getting adequate sleep, managing stress, taking medications and using relaxation techniques. Over-the-counter and prescription medications, such as ibuprofen, aspirin, and triptans, may provide relief from migraine headaches. Other treatments, such as acupuncture, biofeedback, and massage, may also help manage symptoms.