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You will be guided through a gentle yet powerful healing process that enables you to achieve and maintain balance.
Heart Medicine sessions are designed to suit your unique individual needs.
30 minutes conversation where I will describe to you what is Flow State, as it is considered by science, how it affects us in our day-to-day basis, how it may be preventing you from achiving your goals and what is possible when you dial in your own system for optimal performance.
Reiki is a Japanese healing technique which balances a disrupted flow of energy within the body promoting a deep sense of calm, relaxation and healing on all levels.Reiki energy is universal and not bound by time or space and as such it is possible to conduct Distance Reiki Sessions which can be just as beneficial as an 'in-person' session.
Reiki has flourished in recent years as its positive effects have been more widely reported. Hundreds of thousands of people now use Reiki worldwide so it is worth investigating this therapy further, especially if you are suffering from stress and anxiety. Reiki can only do good and can never cause harm and is not a religious practice or associated with any particular religion.
There are many benefits of Reiki including:
Accelerates the body's self healing
Promotes harmony and balance
Reducing stress and anxiety
Supports the immune system
Calms the mind
Eases tension
Helps relieve pain
Aids better sleep
Provides deep relaxation
Anyone can benefit from a series of Reiki treatments. One treatment is fine for relaxation purposes but a course of at least four treatments at weekly intervals is recommended to allow re-balancing on a mental, physical and emotional level to take place.
From personal experience I know the life changing benefits that Reiki can have and I would love for you to experience this for yourself. I have a direct lineage to Mikao Usui (the founder of Reiki) and also have undergone all the necessary attunements to enable me to perform and also teach Reiki and Distance Reiki Treatments. Allow the healing power of Reiki to support you and help you find balance in Mind, Body and Spirit.
I would be honoured to perform your distance Reiki Treatment
Love and Reiki Blessings
Sharon K
Reiki and Crystal Reiki Master/Teacher
Holistic Health and Wellness Coach
Are you tired of feeling stuck? Release emotional baggage permanently & finally create the life you want
in a few EFT Tapping sessions
Are you struggling in certain areas of your life? Let me tell you, many challenges we face in our lives today lead back to childhood trauma & past traumatic events.
Common challenges are:
Unfortunately, childhood trauma & past traumatic events are also a common source of:
My online EFT Tapping sessions will help you clear trauma and move you towards your goals in life: these** fulfilling relationships, feeling worthy and confident, being pain-free, having financial freedom and so much more.** My intention is to make that change with my intuitive, direct yet sensitive approach in as few sessions as possible.
Join me for 1x 60 minute sessions, and experience how my unique method of combining EFT Tapping, a visualization technique, and some coaching tools combined with my compassion can help you reach your goals fast.
Resilience can help us get through and overcome hardship. But resilience is not something we’re born with. It’s built over time as the experiences we have interact with our unique, individual genetic makeup. That’s why our individual responses to stress and adversity — like those from the COVID pandemic — can differ tremendously.
Hardships can be terrifying when you’re running away from them, and it can be so easy (almost natural) to feel ungrounded, fearful, or even paralyzed in the face of difficult emotions and life circumstances. But have you ever noticed that, the more you turn and face those fears, the more they lose their power? It’s like going on a camping trip and being terrified of the dark and the noises in the woods. The moment you shine a torch and look again, you realize there’s nothing to be afraid of.
The Mountain Meditation is a mindful visualization that is designed to cultivate stillness and calm, and to connect with our inner strength and stability in the face of internal and external challenges. It encourages us to seek inner stillness and peace in the face of everyday life and its challenges.
When it comes to meditation, mountains have a lot to teach. They have archetypal significance in all cultures: they are sacred places… they embody the contradictions of dread and harmony, harshness and majesty… they are the wombs of visions and revelations, where people have always sought spiritual guidance and renewal.
In this meditation practice, we borrow these wonderful archetypal qualities of mountains and use them to bolster our intentionality and resolve, to hold the moment with an elemental purity and simplicity. The mountain image, held in the mind's eye and in the body, can freshen up our memory of why we are sitting in the first place, and of what it truly means, each time we take our seat, to dwell in the realm of “pure being” and “non-doing.”