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Analysing dietary and lifestyle history of the client, assessing and planning treatment requirements, recommending appropriate nutritional supplements and diets,providing education, information and advice about lifestyle, exercise, diet and nutrition
Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is who we are as eaters. Mind Body Nutrition is the psychophysiology of how our thoughts, feelings, beliefs, levels of stress and relaxation, our personal story and more profoundly impact our digestion, assimilation, calorie burning, and nutritional status. My approach is positive and empowering. I effectively address weight loss concerns, body image concerns, overeating, binge eating or emotional eating.
Learn basic knowledge about essential oils and how to use them daily to increase wellbeing, get rid of headache, increase energy.
Whole foods act as medicine to heal and protect your body and boost your immune system. Withing the coaching session we will work on shifting to a healthier dietary pattern as a way to prevent disease.
Two hour session to transform whatever you need to work on. This session can be done in person or by phone.
In this session I will intuitively guide you to reimagine your possibilities. I will help you come up with a clearer vision and heal the emotional, mental and spiritual issues blocking manifestation of your life purpose.
Sessions last two hours and include both an intuitive consultation, coaching and energy healing.
Specialities include:
Creativity consultingRelationship counselingFormulation of new life strategies and coaching for implementation of these strategies.Clearing shame and insecurity.CareerSelf image healingAstrological analysis
Sessions are tailored to the needs of the client. Every session is different because they are intuitively based.
Phone sessions and sessions within 15 miles of my Hollywood location are $200. There are extra travel fees if you live farther away. Those fees are disclosed when the appointment is set. No surprise costs!
Utilizing aspects of human design, we will go deep to activate your soul in this session. Human design is a system that combines aspects of astrology, the chakras and more to give you insight into your true nature. It serves as a permission slip to be who you’ve always been. When we understand what is innately ours, we can start to decondition from what we are not and live in more alignment, ease and flow. This 1 hour reading will not only explore your unique design, but also give you practical tools and tips on how to apply it to your everyday life. Everyone has a unique blueprint they came into this world with- discover yours today.
During a 30 min online rapid session, we get to the nitty gritty of your challenge by asking very direct and very unique questions around what you are facing. These sessions are designed for a direct approach and can save time.
Spiritual healing energy is a natural healing modality that can heal your spirit along with your body. This method can be complimentary alongside any current medication or treatment they are undergoing. People have been drawn to this type of healing as they seek more connections to their mind, body and soul through a connection to the divine.
Relaxation, release of stress, removing of energy blockages, raising your vibrational frequency are some of the benefits one can experience through this type of healing.