Hey! In my session, I will introduce you to the basic asanas in yoga and show that this is a very boring and useful exercise, because after it you will feel a surge of strength and vivacity! I'm waiting for you! :)

During the past few months, many of us have experienced an incredible volume of emotions in such a relatively short amount of time. Not unlike the stages of grief, we’ve gone through a process of shock, anger, and depression, along with plenty of uncertainty and anxiety thrown in there for good measure.

But there comes a point in all situations where we have to decide if we’re going to dwell on the past (pre-COVID) or accept the situation that we’re in and move forward. In moments like this – when we have very little control or choice – radical acceptance can be a transformative skill to utilize.

Acceptance allows us to be autonomous, because when we accept that situations are out of our control, we allow ourselves to cope and we free ourselves from the pressures of trying to resolve situations we cannot change. Coming to terms with reality helps us move on from uncontrollable situations and take charge of our future actions. In doing so, our mood regulates, our bodies de-stress, and we feel uplifted.

Acceptance involves letting go of the desire to protest and force change. Meditation can help recognize feelings in the present, learn to appreciate the moment, view experiences more compassionately, and consciously allow things to be as they are.

Online hypnosis + EFT + NLP to break that addiction. Most time zones, using Zoom. High success rate.

15 minute session with three card Angel Reading and Interpretation. You will be sent a zoom link upon receipt of payment.

During these unprecedented times, feelings such as anxiety, worry, and fear are common to experience.

The most important thing you can do is to cultivate a strong mindset and equip yourself with skills/tools that will serve you in the event these unwanted emotions do arise.

Anxiety-relief methods such as breath work, hypnosis, meditation, and “Emotional Freedom Technique” are helpful to manage your energy, emotions, feelings, and state.

Learn and experience these effective calming tools for yourself!