Chakra is an ancient Sanskrit word that translates to “wheel,” and can be traced back to India. Chakras refer to the centers of energy and spiritual power in the body. There are thought to be seven chakras. Each chakra is located at a different part of th…

A central practice of the bhakti yoga is mantra meditation. There are two types of mantra meditation, Japa and Kirtan. Japa is private, meditation kirtan where God’s names are chanted softly on prayer beads called mala. The main purpose of the beads is to…

Yin yoga target the deep connective tissues of the body – the ligaments, joints, bones, and deep fascia networks. A Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more, that mainly work the lower part of the body…

Hatha yoga uses the practice of the poses to rinse out the body and build the physical strength and endurance required to spend long periods of time in meditation. Once the Hatha yoga practice is complete, the ideal mind body harmony has been created to f…

Using spirit guides to help heal the childhood trauma

The Starseed DNA Activation will assist in the awakening of your natural abilities that match your Star Nation (your galactic origin). Yes, you have the same abilities as they do. This activation will assist you to connect with your galactic guides from …

These sessions aim to help you become a confident and competent public speaker. These sessions are for you if: You struggle to express yourself clearly when presenting online or offline Are very scared at the prospect of having to speak in public Don’t…

Our courses are available both inhouse and online at the same time (Maz 4 inhouse and 4 online) Each Autumn/early Winter we offer our Level 1/1st Degree Shoden Courses. Due to the diary being planned well ahead with regular support groups and 2nd and 3r…