Contact for 1 on 1’s Meditation / Mindfulness Advice.

A breif 20-30 min dialogue on how to approach current situations.

“It’s a good thing to turn your mind upside down now and then, like an hour-glass, to let the particles run the other way.” ~ Christopher Morley Flip your world upside down in a fun, exciting and methodical way in this course called “Inversion Immersion …

I can help you to activate, balance and remove blockages from your Chakras. Each Chakra represents specific ideas and areas of your life. When they are blocked you are not in good flow and can become unbalanced in life. Chakra activation and alignment hel…

Overview Join for a free 30min discovery call to talk about possible ways of how I can help you :-) Target audience This session is for individuals and couples (30-50 years old) who are ready to transform their life and/or take their relationship to th…

Overview This online appointment with a certified Athletic Therapist will be used initially to assess pain and movement patterns unique to you as a client. Following the movement assessment, you will be shown how to perform rehab exercises specific to yo…