I seek to help people with acute and chronic injuries, and teach both bodyweight and weighted exercises focused on increasing strength, mobility, and stability. I also teach self-myofascial release (SMR) techniques using tools such as foam rollers and lac…

This aromatherapy massage includes a variety of massage techniques such as Swedish, myofascial and deep tissue massage while incorporating the powerful benefits of dōTERRA essential oils. During this session, a diffuser will be on to promote relaxation, a…

Combining several techniques such as myofascial, Swedish, and sports massage, this integrative style creates an interactive experience that involves the healing properties of human movement—allowing deeper work, assisting in decreasing fascial adhesions, …

Discover how essential oils can transform the way you manage your health. These natural chemical compounds are life changing. while incorporating the powerful benefits of dōTERRA essential oils. During this session, we will discuss how essential oils can …

Samantha is an empathetic and non judgmental psychologist who believes in empowering clients to bring out their potential by addressing their internal struggles and unhelpful self-belief systems. Often drawing on her training in Cognitive Behavioural Ther…

These are one hour sessions that can be booked weekly or bi-weekly to cover topics such as relationships, communication, goal-setting, values, overcoming blocks or next step in business. I’d love to help you on your journey!

Feeling out of whack and want to get your energy back in alignment, this service is what you need. I will work through all seven of your chakras and help you clear blockages and welcome balance in your energy centers. This is energy work, done at a distan…

The services provided are based on holistic healing, practice experience, in addition to the study of Integrative Aromatherapy. She is certified as a level three clinical aromatherapist from the National Association of Holistic Aromatherapy and the profes…