This clinical therapeutic process combats mental health issues, life challenges and general wellbeing. Stress, anxiety, depression, anger, OCD, addictions and any other mental health issue is supported through this effective, tried and tested clinical pro…

Detox your life! This is particularly targetted to support individuals going through any significant or challenging transitions. E.g. weening off anti-depressants or other medications, freeing from addictions, sticking to new lifestyle choices like nutrit…

Enfys channels through her spirit guide, Jonas, to offer positive insights and guidance. Manifest your full abundance. Learn to use visualisation and meditation to harness the power of your thoughts and steer into a positive direction. Jonas seeks to cast…

This focusing process (for personal growth, career potential, sports achievements, performance confidence & educational success) is a powerful blend of disciplines crafted over years of practice to support people in creating the lives they desire. Inspire…

Hatha yoga uses the practice of the poses to rinse out the body and build the physical strength and endurance required to spend long periods of time in meditation. Once the Hatha yoga practice is complete, the ideal mind body harmony has been created to f…

WHAT IS ACUPUNCTURE? Acupuncture is central to ancient Chinese medicine , with its origins tracing back over 2,000 years. The method involves the insertion of incredibly thin sterilised needles at specific points on the body. By stimulating these nerve r…

This Session Will Take 40 Mins To 1 Hour. Depends from student to student. A self image is not something that you see in the mirror but what you start telling yourself once you see yourself in the mirror. Most of the clients that i worked with did not ev…

Improve your well-being and get into healthy habits with the help of a certified health coach with more than ten years experience in the well-being industry.