Choose by Your Concern |
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I will do a hour session where I will help you to understand yourself on a biological level verses just knowing yourself as a body.
1st session will be biological understanding of yourself as an cell.
2nd session we will work from the discovery that we unlocked from your first session and every session from their will be your self discovery evolving itself as we go along.
You will become your own guidance system and I will help you stay committed to the reboot that will be automatically changing your circumstances as we go along.
You will learn the biology of self healing, self love, self worth, and self discovery on your own journey and your own personal understanding.
These sessions are universal and they touch on every area of life's issues. But mostly it is going within your genetic structure and clearing away past trauma's that you carry from within your DNA.
You will understand yourself as an biological being or as the creator of life verses life is just happeing.
The outcome of these sessions is permenent change in whatever area of your life you choose to reboot in the sessions.
Healing Trauma Sessions Childhood trauma, relationship truama, Abuse, loss, trauma of on any level I will help you address it on a level of Post Tramatic Growth where you will discover:
The outcome of these sessions will release that energy from your mind and body and bring past wounds and truamas to complete resolution.
You will also awaken a higher consciouness, and your inner guidance system.
Life Coaching
Life Coaching is a opportunity to take life's circumstances from failure to success.
Inspire yourself to take steps to success, wealth, wellbeing, career, relationship, personal development, unlocking barriers, and blocks, and awakening body, mind and soul awareness.
I am a Internal Life Coach and I will help you go to the root of any problem, issue, circumstance or life challenge and transmute it to a outcome that leads to permenent success. If change is what you seek Life Coaching will get you there…
***The outcome of these session will be:
We will address anything that you may experice blocks, defeat, or self doubt and with every session we will work towards developing strategies that will evolve into success.
Never let life steal what your inner creator came to sustain abundantly….
Self Awareness sessions we will address emotions, mindfulness, meditation, grounding and physical awareness on levels where you will reconize how your self awareness should be governing you at every present moment and to be available to a positive state of being during your functioning hours of the day.
You will choose a subject and we will focus one hour sessions on that subject.
I am a universal Life Coach so I let you do what feels comfortable for your journey and you will not follow by my way of awareness we will follow the best procedure that will keep your awareness in the present moment after we address your learning style after our first session.
We will focus on one subject until you are ready to move on to the next.
The outcome of every subject is to be avaialble to use these technics, and transmute any emotion in your present moments either working or resting, .****
Transmuting, fear, anger, frustration, and negative emotions through clarity, and focus…..
I offer group sessions $75 for every two people attending maximum capacity is 10 people
We are in very unique times and many do not realise the spiritual implications of the outer chaos.
I will combine my psychotherapy qualification with my knowledge of alchemy and hermetic laws to teach each individual these laws, how to apply them and make them relevant to each person
Get in touch for a discounted consultation and price is per session
The moon influences our lives in many ways, ruling the waters and tides, how seeds, plants and trees grow, our personal emotions and has a part in the timing of our life events. Do you need some clarity on a situation in your life at this time? Would you like to know how to work with the energies around you in a better way? Then my Moon Messages Oracle reading might just be right for you.
I will pull a card from my Moonology oracle deck and use my astro dice for further clarification and if you have an extra yes or no question, my pendulum will answer it.
Let's walk the waves of the moon together and seek deeper understanding of the messages it has in store for us. I am looking forward to a Moon spell with you!
Welcome to the "ON FIRE" transformation project!
Thank you very much for taking that first step towards changing your weight and your life.
Anyone who has ever been or still is overweight, knows that a skinny model trying to tell you how "easy" it is to lose weight, work out, stay motivated and not eat emotionally, is BS (insert eyeroll). They have no idea what we were or are going through on a daily basis. From cravings, to (self-)disappointment, guilt, shame, being called names and not feeling like people see us for who we truly are, but wanting that recognition so badly, wanting to exercise but fighting to find motivation, resisting food even though it's the only way we know how to cope, to the fears we carry inside us.. Let's be honest, nothing about losing weight is "easy".
However, not easy doesn't equal impossible. It just require a different approach.
Using the playful MentalEaty method, where we provide not only nutritional and physical techniques and challenges that are actually doable and will show you that transformation isn't just possible it's actually fully within your control, we also tackle the most important aspect, the psychology of transformation.
Over the course of 12 or 24 1.5h sessions (6 or 12 week program) we virtually connect twice a week, set our challenges, speak about struggles, measure our progress, workout, and support each other through it all. You'll pair up with a transformation buddy and go through the challenges together. No more going through this alone. The group allows for accountability and a supportive and amazingly loving safe zone, where you can speak honestly and freely and truly discover your potential, without the premise of being the "fat person" in the room, blocking you.
Every member creates a "transformation manual" for themselves, where we write down challenges, our results and make notes where necessary. And trust us, you'll want to put in a "before" picture at the beginning. Because you will be a very different, happier, healthier person at the end of this program.
Our methods have been tried and tested by our amazing and enthusiastic clients, some of which will come as guests into the group, if desired. However, we are constantly including other methods to stay at the forefront of success, such as the Kosloff method, which has also shown incredible results in settings such as this! This project is supposed to empower you to take charge of your health, once and for all. Our goal, at the end of this, is to never see you again, as a client and instead have you become a friend and a mentor to us and those just starting out.
We have a maximum of 10 Spots in each group.
As soon as we have 6 transformees, the start-date is announced and it's 3-2-1 IGNITION from there!
The cost for the 6 week program (12 sessions) is 500.- USD per Person.
We fully understand that that sounds like a lot - and the reason for that is, we don't want you to take this decision lightly. Because if you sign up, that will signal to us, that you have decided to take responsibility for where you are and commit to paying your body and health back for having kept you alive until now. It's a decision we want you to truly consider, deeply, and make out of self-love. Because you've had enough of living life this way. Ask yourself, what will be the price you pay if you don't change? What pain will you feel by staying stuck? Money will come and go. But the freedom of self-love is forever.
Before the very first group session, you'll also have to go through what we call the "fight or flight" challenge. We cannot do a squat for you. You will have to prove mainly to yourself but also to us, that you're worth fighting for. If you do, you will have a group of people and a coach that will have your back NO MATTER WHAT.
So the question now remains: Do you have the courage to set your life on fire?
6 Sessions to improve sleep quality through breathwork
Our body has a natural day and night cycle that often needs some rebalancing. When this rhythm returns to a natural state we can begin to explore how to improve sleep quality.
Topics we may cover:
- Basic Breathing Patterns (Stress releasing breathwork)
- Intermediate breathing patterns (Ayuervedic Sleep breathing)
- Advanced Breathing patterns (Soul breathing)
- Meditating while sleeping
- Heartbeat dreaming
My intention is to help you improve sleep quality (even if you only have a 5 hour sleep hour) by teaching you basic, intermediate, and advanced breathwork techniques.
Once our sleeping patterns are consistently nourishing us we have an opportunity to explore deeper and higher levels of consciousness.
Experiencing these deeper and higher sates is what I call Sacred Sleep.