I am Chrissy, a mental health coach. I help people work through trauma, in that, the negative impact of the bad experiences we’ve been through and how it impacts our identity, mindset and sense of worth, so as to move from just surviving to thriving. Wha…

Level 1 Usui Shiki Ryoho Reiki Energy Healing Attunement If you would like to become attuned to be able to heal yourself and others and eventually go on to attune others to Reiki, you can do that here. Each level needs to be taken consecutively and it is…

Rapid Transformational Therapy™ (RTT™) is a hybrid therapy, that offers unparalleled results; combining the most beneficial principles of Hypnotherapy, NLP, Psychotherapy & Cognitive Behavioural Therapies. Developed by the highly acclaimed Marisa Peer, (t…

Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Breathwork: clears body & mind, promotes healing Suitable for all levels.

Overview Speed Sessions include 3 virtual coaching sessions, anywhere from 35-55 minutes a piece, to get through a pressing change for which you’d like support. Wanting to (a) switch jobs, (b) move into a new place, © get back to the gym, (d) eat more ve…