Working with me on sleep hygiene is unique to each person. We will go through coaching and lifestyle habits that you can incorporate into your life to enhance your sleep. These sessions are 60 minutes and I meet clients once a week to stay on track with t…

Overview This skincare rejuvenation class is designed to empower you with the knowledge and tools to maintain youthful, glowing skin. In this session, you’ll learn about effective anti-aging treatments, tailored suggestions for your skin type, and an in-…

Every feeling, every emotion and every thought creates a change in our body chemistry at the subatomic level. And it is these quantum changes that create our state of health. Quantum healing explains why everybody has the ability to change the condition …

We are all energetic beings. When energy and emotions are not processed or cleared they build up in our energetic fields and create blockages. Over time these blockages continue to accumulate, which leads to disease and problems in the physical body. Thro…