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Massage is recognized as complementary therapy used alongside conventional medicine such as chemotherapy,radiotherapy,surgery or drug therapy.Complementary therapies aim to treat the whole person,not just the symptoms of disease and whilst massage doesn’t treat the cancer itself,it may help reduce the side effects caused by conventional treatments to bring both mental and physical relief and make living with cancer more comfortable.Oncology massage therapists have extensive training,and have relevant insurance,ensuring they are knowledgeable about cancers and can tailor treatment accordingly.
Sports massage is suitable for all, not just athletes. People often think of massage as a nice way to occasionally pamper themselves, but regular massage provides a powerful tool to help you take care of your health and wellbeing. Clinically based musculoskeletal and neural techniques are used to provide a bespoke treatment targeting muscles, tendons, ligaments and fascia and the pressure may vary from a light stroking or kneading to deep pressure. Regular massage can improve your quality of life and aid recovery from training. Kinesiology taping is also offered to support injury recovery.
This specialist treatment, for old or new scars, aims to help reconnect and promote healing on the scar surface as well as reduce adhesions in the underlying tissues. It often improves feeling and functionality in the scar; by loosening tight tissue and reducing adhesions movement may be increased between the interconnected layers of skin, fascia and muscles. Treatment stimulates blood flow,lymphatic and nervous systems to encourage healing and promote optimal tissue health. Typically, between 3-6 treatments are needed and scars often appear smaller, lighter, smoother and less prominent.
Remedial massage uses varied techniques to restore muscle balance and help remedy chronic musculoskeletal problems caused by postural imbalances,frequent computer use,overuse etc.It incorporates massage, myofascial release techniques,manipulation of soft tissues,exercise and stretching advice to reduce symptoms of overuse injuries,treat muscular aches and pains and correct postural problems.The whole body is considered to identifying and treat the cause of the disorder,not just the symptoms, after assessing soft tissue condition through conversation, postural assessment and palpitation.
All types of fitness training
EFT is a mind/body technique with the advantages of accessing the core issues and resolving them in a gentle, quicker and more thorough way. The memory remains but the physical reactions and sensations are "deleted". This technique is effective for addressing stress, anxiousness, trauma, PTSD, phobias, weight issues, relationship issues, excessive emotions, negative and limiting beliefs. It often works when nothing else does.This therapy is highly effective both in person and on-line. It is highly effective for improving both personal and professional aspects of life.
This service is meant as an opportunity for first time clients who are interested in relationship coaching and want to learn more. Coaching helps get you develop your relationships from where they are to where you would like them to be.
In our session we will identify boundaries that will help you find and nurture relationships that are right for you. We will work on building clear and effective communication tools that work for your unique relationships. We will build a positive relationship with yourself since this is neccessary for relationships with others to flourish.
Do you need any kind of energetic support?One hour session will make you deeply relaxed, your body and emotions will be given the chance of self healing.Check my FacebookIwona cranio-sacral therapy