DRU Yoga is a combination of classic yoga postures with the flow of T’ai Chi. DRU in Sanskrit means Still Point, so DRU Yoga is Stillness in Motion. Gentle on the joints and balances Mind, Body and Emotion. Classes available Live Online and YouTube Channe…

The 60 Day Positive Change Programme includes 1-1 Positive Coaching sessions and Yoga Classes - . Plus Meditation videos, Handouts and Email access throughout. Do you struggle wih Change? Would you rather stay in a house, job, relationship you hate rather…

Combining several techniques such as myofascial, Swedish, and sports massage, this integrative style creates an interactive experience that involves the healing properties of human movement—allowing deeper work, assisting in decreasing fascial adhesions, …

Reiki is a Japanese healing technique that affects your physical, mental emotional and energetic body. Distance healing is as effective as in person when channeled with intent . I offer distance healing sessions over zoom or Skype. We first have an initia…

Self Awareness sessions we will address emotions, mindfulness, meditation, grounding and physical awareness on levels where you will reconize how your self awareness should be governing you at every present moment and to be available to a positive state o…

Distance Reiki Healing is equally effective as an in-person treatment because energy healing works with the physical, emotional and mental aspects of an individual as it evaluates the recipient’s energy. My eyes are closed during a session as I tune in to…