Offering life coaching sessions that focus on assisting individuals with reaching their full potential and offering clarity on their life and decisions.

My goal is to help clients to develop greater understanding of themselves as well provide them with the practical tools and resources to navigate life’s changes and challenges. I believe that seeking help or counselling is a sign of great strength and com…

Offering tarot/oracle card readings to assist with guidance and clarity in life. This will be done via a 7-card spread. Please note that this can be done over email or video.

Reiki healing sessions are unique and equally beneficial in creating wholeness and balance of the mind, body and spirit. The number and frequencies of treatments vary on the individuals healing needs of a specific health condition or regular health mainte…

Hyperbaric Oxygen Chambers are one of the oldest and safest treatments available. Oxygen detoxifies and heals. I was introduced to Hyperbaric Oxygen Chambers (HBOC) by Dr. Amen, a world reknown Psychiatrist. Oxygen is great for ADD, Mood Disorders, Tra…

Series of 40 guided meditations each 20 mins. How many times have we felt that so many things make sense and yes, we want to change a few habits..be a better person, reduce our anger, not repeat the same reactions, not fall into the same pattern…but we i…

The healing code is for the fire and all fireplaces. It can be used for fireplaces and burning fires, when the fire is too weak, it regains its inherent strength and power. The code can be written on stones and these can be placed at fires and at firepla…

Let’s flow into the weekend together with ease and joy. Awaken and move your body, connect with your breath and celebrate our transition from the workweek into the weekend in this all-levels, 60-minute Hatha Flow yoga class. This class will incorporate br…