Not sure where to start in your health journey?! Let’s chat! In this brief call we will discuss a plan that will be best for you, and ensure you’re fully supported as you embark on your new healthy journey.

What’s included in the package:

13 one-on-one sessions

2 Gastrointestinal Microbial Assay Plus (GI-MAP Test)

1 Mediator Release Test (MRT)

Educational Videos

Customized protocol focusing on:

(1) Diet-foods to avoid during the healing process -a cust…

Approaching our health holistically allows us to incorporate mindful practices that deliver real life results. In this 21 day program you’ll gain tools that will help you recharge and reset your body to power through your year!

What’s included in the pac…

​Are you tired of reading books, attending trainings, or watching videos about making changes in your life or career? Ready to finally close the gap between where you are and where you want to be?

CLARITY
Setting clear and value-aligned Intentions is lik…

Glow Medicine is a remedy that transforms the way that we receive nourishment. It is the way in which we alchemize our relationship with food, exercise, and community to become sustainable and supportive to our natural flow state. We are bombarded with so…

My mentorship program is for those seeking a deeper confidence, appreciation, and joy for who they are. In our sessions, I utilize the breath, movement, gratitude rituals, journaling exercises, dance, mantra, prayer, mindset direction, dream manifestatio…

Mindfulness is the holistic practice that encourages a calm, clear and balanced mind. Our minds can become what is called, “the monkey mind.” This is a mind that is busy, cluttered, and unable to have a clear focus on any one direction.
We work together t…