I’m all about setting my clients up for success through simple (not always easy) tools and techniques for life. This isn’t just me giving you a list it poses and saying good luck. It’s a very customized approach and plan to get you to a place where you c…

Are you feeling stressed, anxious, depressed or overwhelmed? Worried about your health? With the ever changing events in our world today it important to take care of all aspects of your health; Mind, Body and Spirit. What do you want to achieve in the ne…

Your meditation practice is an incredibly personal experience and it looks different from person to person. During these hour long sessions we journal, discuss and practice together on a focus of your choosing.

Past Life Regression is a technique that uses the principles of Hypnotherapy to regress a person back to a time where they need to heal events from their subconscious minds. Regressing someone is believed to be a journey in their mind towards different l…