Come work with me to co-create a coaching journey that will reduce stress, increase balance, and add joy. Reconnect Step back, breathe, and open yourself to your own deep wisdom Explore Dip into the resources you have to expand your horizons and shift y…

The inner peace treatment is an one to one holistic wellness treatment. You will be guided on an inner journey, through your own body and mind to discover your true self and connect to the source within you. The treatment give you the oppurtunity to incr…

pendulums have been used as ancient divination tools for many, many years. The idea behind the pendulum is that is can bring subconscious energy into conscious awareness to give you answers to questions you may have. This is possible because there is ener…

Welcome to your online mindful eating coaching session! This session is designed to help you cultivate a more conscious and mindful relationship with food and eating. During this session, you will work with a trained mindful eating coach who will guide y…